Breathwork, Somatics and Meditation
£12.00
Next class 5th May 2026
What to expect:
The online session will begin with somatics in order to arrive fully present in the body. We will then progress onto Breathwork and end with a Meditation to aid relaxation.
What to have at the ready:
A yoga mat and blanket. A bolster or 3 Pillows. A chair. A zoom link will be sent to you via email before the class
Location:
Online in the comfort of your own home
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